It is becoming difficult for many to cope with the constant stress on the mind during the pandemic. Many students begin to experience emotional exhaustion, anxiety, and frustration with the situation around them and meeting deadlines. Many of us are suffering from this mental illness.

We at Ten Minute School understand the state of mental health at every level of our lives, so we've come up with the "Mental Health for Students" course to improve the mental health of our children and to take more care of ourselves.

This Course Includes:

• Causes of depression, anxiety, and depression and how to deal with them.
• How to develop the habit of self-care, mindfulness, and optimism.
• How to improve your mental health and why improving mental health is very important.

• The course discusses and creates mental health awareness.
• Help those students who are regularly worried about online classes and deadlines.
• Those who do not understand why they are feeling frustrated or anxious will benefit from this course.
• This course is applicable for those who want to work for the improvement of their mental health away from their online tasks.